摘要: |
目的:评价加压训练对促进激素IGF1分泌的影响效果,为不同人群利用加压训练方法进行锻炼、训练提供科学指导。方法:检索CNKI、WOS、PuMed和Google Scholar数据库,收集关于加压训练对于激素IGF1分泌影响的研究成果,采用Egger’s分析对文献质量进行偏倚风险评估,采用Revman53进行Meta分析。结果:共纳入8篇研究文献,涉及198名受试者;Meta分析结果表明,加压训练在中等偏上程度能够显著增加被试激素IGF1的分泌;进一步亚组分析结果显示,年龄变量对于加压训练促进激素IGF1分泌没有显著性影响,干预时间变量对于激素IGF1增加具有显著性影响。结论:对于不同年龄群体,加压训练均能有效影响激素IGF1的分泌;对于中老年人,当持续时间达到4周以上,加压训练促进激素IGF1分泌的效果将更为明显。 |
关键词: 加压训练 血流限制 IGF 1 Meta分析 |
DOI: |
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基金项目:福建省2015年度高校新世纪优秀人才支持计划项目;
福建省教育厅社科项目“高校课余体育训练的困境与出路”(JBS14059) |
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Meta analysis of the Effect of KAATSU Training on the Secretion of IGF 1 |
LUO Ruoying |
(School of Physical Education and Sport Science, Fujian Normal University, Fuzhou 350001, China) |
Abstract: |
Objective:To evaluate the effect of KAATSU training on the secretion of IGF1, and to provide scientific guidance for different people to exercise and train with KAATSU training.Methods:CNKI,WOS, PuMed and Google Scholar databases were searched to collect the research results on the effect of KAATSU training on the secretion of IGF1. Egger’s analysis was adopted to assess the bias risk of literature quality, and Revman 53 was used for metaanalysis.Results:Eight research papers were included involving 198 subjects. The results of metaanalysis showed that KAATSU training could significantly increase the secretion of IGF1 to a medium degree. Further subgroup analysis showed that age had no significant effect on the secretion of IGF1, and intervention time had a significant effect on the increase of IGF1.Conclusion:KAATSU training can effectively affect the secretion of hormone IGF1 for different age groups; the effect of KAATSU training on the secretion of hormone IGF1 will be more obvious for the middleaged and old people when the duration is more than 4 weeks. |
Key words: KAATSU training blood flow restriction IGF 1 meta analysis |